In 2018, when Aaron resolved a long term health problem, diet was not a side note—it was a core pillar of the protocol.

Since then, he has extensively tested many dietary approaches on real people, in real-world conditions. Some included strictly organic food, others did not. Some were popular, some controversial, some long forgotten. What emerged from this testing was not opinion, belief, or ideology—but observable, repeatable outcomes.

One Important Truth About Diets

There is no single diet on Earth that is suitable for all human beings long-term. And more importantly diet alone without movement, lifestyle and mindfulness isn't impactful enough to make the necessary or desired change to physiology or biology that improve the physiological and neurological states that support humans health and wellbeing.

Humans are diverse, conditioned differently, genetically unique, emotionally complex, and living in vastly different environments. Expecting one permanent dietary identity to work for everyone is unrealistic.

"I have observed improvements in overall health and wellbeing in people experiencing chronic conditions including anxiety, autoimmune conditions, and serious illness when dietary protocols were applied alongside broader lifestyle restoration" Aaron

It is not something I recommend people to follow forever.

It is a temporary, targeted healing protocol, and there are clear physiological, neurological, and energetic reasons why it works.

The proof is not philosophical—it is testable.

Why This Creates Resistance

I’ve also observed something fascinating.

People become aggressively defensive of their chosen diets online—attacking others, dismissing evidence, and creating division. Diet discussions often mirror religion or politics: identity-based, emotional, and polarised.

This reaction is rarely about food.

It is about:

Conditioning

Identity

Emotional attachment

Fear of being wrong

When something challenges a belief system—even if it could improve or save a life—the unconscious mind often rejects it automatically.

Food as Medicine (Not Dogma)

Food is medicine.

But medicine is contextual.

That is food as medicine.

What I offer here is not a diet to defend—but a protocol with a diet to apply, then release.

Why I Don’t Ask People to Stay on the Protocol

Once the healing phase is complete, I guide people off the protocol, or back to where they want to be or better.

Why? Because:

Humans need diversity

Rigid long-term restriction creates new imbalances

Healing is about restoration, not punishment.

The goal is to restore function, not create dependence. 

We have also been getting our nutrients from certain foods and groups for thousands of years. We do not yet fully understand Epigenetics, nor the inherited mechanisms behind it.

The Bigger Picture

We live in a culture that:

Is heavily conditioned

Is disconnected from the body’s intelligence

Is sold solutions that cost money

Is rarely taught how to think independently

Foodicine is not about control.

It is about re-education, self-trust, and biological truth.

It requires application and results are self evident.